HIIT At The Park (28th May)


Get lean and toned in this morning HIIT session specially curated for HIIT Girls like you!

Date: 28th May 2022 (Saturday)

Time:  8:00am - 9:00am

Location:  KLCC Park. Tap here for the exact spot.
Surrounding Landmark: Spot us from across Symphony Lake, right next to the elevated bridge & lake with a metal-sculptured whale.

Class Type: Body Weight Strength & HIIT Training

Instructor: Tracey (ACE Certified)

    BYO: Yoga mat, water bottle and towel

    Suitable for all ages and levels of experience to join. Limited slots available. Book early to secure your slot.

    Get into our LIVLOLA Discord group today to receive updates and information on the class. Also, get RM5 off your class entrance ticket upon joining our group!


    Let's get our heart rates up and sweat dripping with a group of HIIT women amongst the lush greenery and fresh dews at KLCC Park.

    We train, we tone and we pick up speed for this 1-hour HIIT session. Condition your whole body to take on combo movements, this session will hit on multiple muscle groups at a go, safely. It's all about control, balance & coordination while you're on the move! Bring out the best in your body’s abilities so you can take on your daily movement strong!


    Kindly perform a COVID-19 Self Test at home prior to coming for each session. A positive test result is not encouraged to join the session. In-person session is conducted with enhanced hygiene and safe distancing protocols. Measures include: 

    • MySejahtera-only venue: Attendees are to present their MySejahtera App for safe entry check-in located at the KLCC Park. 
    • Double Vaccinated: Attendees with only double vaccinated status are allowed to join the session. Those who have gotten their booster dose are welcomed as well.
    • Safe distancing measures: Groups are to ensure at least two metres distance apart during the session with no intermingling. Team LIVLOLA will be on stand to ensure measures are adhered to.
    • Enhanced hygiene protocol: Attendees are to bring along their own yoga mats, equipments, and towel. 

    As this is an outdoor setting, the class is subject to weather changes. 
    In unforeseen circumstance of a shower happening on the day of the class, we will move the class to a virtual Zoom session. An invitation link will be sent via our LIVLOLA Discord group.


    I've never done strength and/or HIIT exercises before, can I still attend? 

    This is a beginner-level friendly class where our instructor Tracey will be guiding you on body weight exercises that covers basic workout movements. It is a session worth experiencing especially when you're a beginner!

    How do I get access to the class?

    We will send an email of your order once you have successfully checked out and made payment on our website. The order number serves as the entrance ticket for you to attend the class. Do check your inbox/spam inbox for an email from ask@livlola.com

    If I can't make it for the class, who should I contact?

    Send in your queries about your attendance, tickets etc to our  LIVLOLA Discord group. All queries that go into our Discord group will get immediate attention & assistance.

    If I can't make it for the class, can I share my ticket with a friend?

    Yes you can! Your friend would only need to mention the Order Number upon entering the class.