Go crazy with these yummy prints this season! 🎉
Made of upgraded soft polyester, custom cotton and rubber blend with double-sew seams giving your skin the extra comfort during workouts. Trust us, they definitely do not roll up or slide around while you’re on your game.
Suitable for exercises that work your entire body, arms, legs and booty. They’re latex-free, completely vegan and comes in a sustainable cotton drawstring pouch for taking on your travels or in your gym bag.
We have created a 100% guided resistance band workout program for beginners. Join the LIVLOLA tribe today. Sign up here and enjoy 60% off Program when you checkout.
- Light: 7kg - 11kg
- Medium: 11kg - 16kg
- Heavy: 18kg - 23kg
Different strengths have different levels of stretch to them therefore the heavier you go the less flexible they are and you will experience more tension and resistance.
How do resistance bands work?
Resistance bands provide external resistance for your muscles to work against. When you're pushing against a resistance band during an exercise, your muscles have to fight against the resistance and that's how we further build our muscles!
What exercises can I do with the long resistance bands?
- Glutes - Deadlift, Donkey Kicks, Side Lunge
- Legs - Goblet Squats, Lunges, Abduction
- Upper body - Tricep Extension, Shoulder Press, Bent Over Row
- Made of vegan polyester, custom cotton and natural rubber blend. They are thick and soft with double-sew seams.
- Length: 203cm, Width: 4cm
- Non-slip & Non-abrasive
High level of elasticity and stretchability
- Hand washable
- Easy to carry around
- Hand wash with soap and cold water. Allow to air dry. DO NOT use bleach.
- Avoid washing the Resistance Band in a washing machine as it may stretch or damage the fabric.
- DO NOT tumble dry the Resistance Band, as it may melt the fabric and weaken the elasticity.
The quality of these bands and the fine print they have is so amazing! It really gives a pretty look to your overall workout equipment and I've been motivated to use them ever since I got them!
Second set of these bands I've owned and I use them hard! These will definitely last longer than the rubber ones which cracked after using it for nearly a year
I definitely recommend getting these if you're new to resistance bands training. These are super worth the value for what you're getting. It comes with in 3 different resistance levels, pretty designs and a carrying bag. The bands itself is pretty durable if you're not aggressive with it and hasn't shown any signs of wears even after 2 months of using it now.
The material in these bands is great quality and very durable. I purchased another brand before these and it was much thinner and I stretched it out in a matter of a few months. I feel like the thicker gauge rubber will make these last much longer!
There are various resistance strengths included, and I can sit at my work from home desk while on the phone or reading documents and perform some arm and leg exercises. It's easy to fit it in throughout the day, and I believe it significantly improves range of motion and strength.