Go crazy with these yummy prints this season! 🎉
Made of upgraded soft polyester, custom cotton and rubber blend with double-sew seams giving your skin the extra comfort during workouts. Trust us, they definitely do not roll up or slide around while you’re on your game.
Suitable for exercises that work your entire body, arms, legs and booty. They’re latex-free, completely vegan and comes in a sustainable cotton drawstring pouch for taking on your travels or in your gym bag.
We have created a 100% guided resistance band workout program for beginners. Join the LIVLOLA tribe today. Sign up here and enjoy 60% off Program when you checkout.
- Light: 7kg - 11kg
- Medium: 11kg - 16kg
- Heavy: 18kg - 23kg
Different strengths have different levels of stretch to them therefore the heavier you go the less flexible they are and you will experience more tension and resistance.
How do resistance bands work?
Resistance bands provide external resistance for your muscles to work against. When you're pushing against a resistance band during an exercise, your muscles have to fight against the resistance and that's how we further build our muscles!
What exercises can I do with the long resistance bands?
- Glutes - Deadlift, Donkey Kicks, Side Lunge
- Legs - Goblet Squats, Lunges, Abduction
- Upper body - Tricep Extension, Shoulder Press, Bent Over Row
- Made of vegan polyester, custom cotton and natural rubber blend. They are thick and soft with double-sew seams.
- Length: 203cm, Width: 4cm
- Non-slip & Non-abrasive
High level of elasticity and stretchability
- Hand washable
- Easy to carry around
- Hand wash with soap and cold water. Allow to air dry. DO NOT use bleach.
- Avoid washing the Resistance Band in a washing machine as it may stretch or damage the fabric.
- DO NOT tumble dry the Resistance Band, as it may melt the fabric and weaken the elasticity.
Waaay better than the rubber ones I've used a couple of years ago, these are the most prettiest bands I have ever purchased and owned! Not only they look great, but they perform so well too!!
I wanted to start working out from home after not being able to for almost a year since MCO first started, I didn't really want to leave home as I was lazy and afraid of the pandemic, so I got these bands instead! I use them as a big part of my routine, and I find many ways to use them as I spend more time with them. So happy with my purchase, thanks livlola :)
I’ve had these for a few months now, using them 2 to 5 times per week. They still look and perform as if they're brand new and thankfully, none have snapped and still work very well. Very good quality for the price. I would highly recommend.
So far, everything has gone well. These were purchased for the family in order to improve the strength of specific muscle areas (rotator cuff, et al). So far, they've performed admirably. :)
These bands are incredibly lightweight and I still carry them around in the small drawstring bag that was provided (I have owned these bands for a little over a month now). I most often use the top two intensity bands for warming up on leg day.