{"product_id":"resistance-band","title":"Resistance Band (Short \u0026 Long)","description":"\u003ch5\u003e\u003cb\u003eDESCRIPTION\u003c\/b\u003e\u003c\/h5\u003e\n\u003cp\u003eMultifunctional resistance bands that you can use for your active workouts everywhere you go!\u003c\/p\u003e\n\u003cp\u003eThese resistance bands are your everyday workout gear, ultra handy and convenient to bring around. It is made of thick and soft vegan polyester cotton fabric with double-sew seams giving your skin the extra comfort during workouts. The thick width and quality elastic bands build-up ensure the highest form of band elasticity and stretchability. The added inner non-slip latex grip strips prevent the band from riding up \u0026amp; down especially during vigorous workouts.\u003c\/p\u003e\n\u003cp\u003eSuitable for exercises that work your booty, legs, and upper body. \u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eComes with a free pouch.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eBAND RESISTANCE STRENGTH\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLight: 7kg - 11kg\u003c\/li\u003e\n\u003cli\u003eMedium: 11kg - 16kg \u003c\/li\u003e\n\u003cli\u003eHeavy: 18kg - 23kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDifferent strengths have different levels of stretch to them therefore the heavier you go the less flexible they are and you will experience more tension and resistance.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eHow do resistance bands work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eResistance bands provide external resistance for your muscles to work against. When you're pushing against a resistance band during an exercise, your muscles have to fight against the resistance and that's how we further build our muscles!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with the short resistance bands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGlutes - Glute Bridges, Donkey Kicks. Clams\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLegs - Goblet Squats, Lunges, Jumping Squats\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper body - Tricep Extension, Double Hammer Curl to Row \u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I do with the long resistance bands?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eGlutes - Deadlift, Donkey Kicks, Side Lunge\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLegs - Goblet Squats, Lunges, Abduction\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUpper body - Tricep Extension, Shoulder Press, Bent Over Row\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\u003cb\u003eFEATURE\u003c\/b\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eMade of vegan polyester, custom cotton and natural rubber blend. They are thick and soft with double-sew seams.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLength: 31cm, \u003c\/span\u003eWidth: 8cm (Short)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eLength: 203cm, \u003c\/span\u003eWidth: 3cm (Long)\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBreathable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eNon-slip \u0026amp; Non-abrasive\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eHigh level of elasticity and stretchability\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHand washable \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to carry around\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cb\u003eFABRIC \u0026amp; CARE\u003c\/b\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eHand wash with soap and cold water. Allow to air dry. DO NOT use bleach.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAvoid washing the\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003eResistance Hip Band\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003ein a washing machine as it may stretch or damage the fabric.\u003c\/li\u003e\n\u003cli\u003eDO NOT tumble dry the Resistance Hip Band, as it may melt the fabric and weaken the elasticity.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LIVLOLA","offers":[{"title":"Short - Light [Tropic]","offer_id":52879748497717,"sku":null,"price":8.0,"currency_code":"MYR","in_stock":true},{"title":"Short - Medium [Daisy]","offer_id":52879748530485,"sku":null,"price":8.0,"currency_code":"MYR","in_stock":true},{"title":"Short- Heavy [Sunflower]","offer_id":52879748563253,"sku":null,"price":8.0,"currency_code":"MYR","in_stock":true},{"title":"Short - Light [Mint]","offer_id":52879711699253,"sku":null,"price":5.0,"currency_code":"MYR","in_stock":false},{"title":"Short - Medium [Pink]","offer_id":52879711732021,"sku":null,"price":5.0,"currency_code":"MYR","in_stock":false},{"title":"Short - Heavy [Purple]","offer_id":52879711764789,"sku":null,"price":5.0,"currency_code":"MYR","in_stock":true},{"title":"Long - Light [Mint]","offer_id":52879752954165,"sku":null,"price":5.0,"currency_code":"MYR","in_stock":false},{"title":"Long - Heavy [Purple]","offer_id":52879752986933,"sku":null,"price":5.0,"currency_code":"MYR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1325\/6099\/products\/LIVLOLAFESTIVEBANDSTROPICLIGHT_3.png?v=1650631028","url":"https:\/\/www.livlola.com\/products\/resistance-band","provider":"LIVLOLA","version":"1.0","type":"link"}