Sliders

SLIDE INTO A PERFECTLY TONED & SHAPED BODY.

Our exercise sliders are perfect to use for your active workouts everywhere you go.

Suitable For Any Surface - Double-sided design gives versatility. The coarse side for hard floors and smooth side for carpets.

Strong To The Core & Full Body - Using sliders as part of your workout session creates an unstable surface which helps engage your core to keep you balanced, strengthening your mid-section, arms and legs. Our sliders not only target individual muscle groups but workout your entire body as well.

Multifunctional - Suitable for core strengthening, athletic conditioning, HIIT, balance training, pilates, yoga, physical therapy etc.

Convenient - Light weight and comes with a handy pouch so you can pop them in your bag and use them in the gym or in your home.

Comes With: 2 slider discs per set. Includes a free carrying case + a free Slider Workout Guide 

Dimensions: 17.8cm Diameter

Made from: High-Density Foam and ABS

How do I use the Sliders?

Place each hand/feet onto the middle section of the slider to work on different body parts and muscle groups. Keep your core engaged while using the sliders. The double-sided surface allows you to use both sides of the sliders depending on the surface of the ground you are working out on.

What exercises can I do with the Sliders?

• Abs - Knee tuck, Mountain Climber, Plank Jack
• Glutes & Lower Body - Reverse Tuck, Skater, Reverse Lunge
• Arms & Upper Body - Sliding Push Up, Arm Circle, Arm Crawl

• Clean out your sliders with the Yoga Mat Antibac Cleaning Spray using a dry microfiber cloth.