Go crazy with these yummy prints this season! 🎉
Made of upgraded soft polyester, custom cotton and rubber blend with double-sew seams giving your skin the extra comfort during workouts. Trust us, they definitely do not roll up or slide around while you’re on your game.
Suitable for exercises that work your entire body, arms, legs and booty. They’re latex-free, completely vegan and comes in a sustainable cotton drawstring pouch for taking on your travels or in your gym bag.
We have created a 100% guided resistance band workout program for beginners. Join the LIVLOLA tribe today. Sign up here and enjoy 60% off Program when you checkout.
- Light: 7kg - 11kg
- Medium: 11kg - 16kg
- Heavy: 18kg - 23kg
Different strengths have different levels of stretch to them therefore the heavier you go the less flexible they are and you will experience more tension and resistance.
How do resistance bands work?
Resistance bands provide external resistance for your muscles to work against. When you're pushing against a resistance band during an exercise, your muscles have to fight against the resistance and that's how we further build our muscles!
What exercises can I do with the short resistance bands?
- Glutes - Glute Bridges, Donkey Kicks. Clams
- Legs - Goblet Squats, Lunges, Jumping Squats
- Upper body - Tricep Extension, Double Hammer Curl to Row
- Made of vegan polyester, custom cotton and natural rubber blend. They are thick and soft with double-sew seams.
- Length: 31cm, Width: 8cm
- Non-slip & Non-abrasive
High level of elasticity and stretchability
- Hand washable
- Easy to carry around
- Hand wash with soap and cold water. Allow to air dry. DO NOT use bleach.
- Avoid washing the Resistance Band in a washing machine as it may stretch or damage the fabric.
- DO NOT tumble dry the Resistance Band, as it may melt the fabric and weaken the elasticity.
I ordered this product because it's similar to the one at my gym; but this one is actually better! It's fun and easy to use and I think it's really helping me to get strength at any part of my body if used creatively
Item is very well made. As I use it for exercise I wanted it to be sturdy and all components are.
I love the quality of the band and the accessory it brings in the pouch, you could really use these bands in a small area, making it really convenient to have and use
Love the color! Resistance is nice, definitely getting the Medium and then Heavy next. Hopefully more cooler designs in future (not a fan of pink color)