This program is carefully curated by LIVLOLA to help beginners achieve a strong and lean physique without getting themselves hurt in the process.
Every exercise is guided by LIVLOLA's in-house fitness instructor - Leila, who has led hundreds of people of different age and background in the past few years to achieve optimal fitness.
To experience the full program and see real results, you will need our full set of Resistance Hip Band. If you haven't got one, order them here.
What's in the Booty Gains Program:
1. Full Body Workout with Resistance Hip Band, accompanied with tutorial segments to ensure you perform the exercise correctly.
2. Glute Exercises with Resistance Hip Band, accompanied with tutorial segments to ensure you perform the exercise correctly.
3. Inner & Outer Thigh Exercises with Resistance Hip Band, accompanied with tutorial segments to ensure you perform the exercise correctly.
4. Thorough Glute Stretches
5. Thorough Thigh Stretches
[BONUS] Unveil Common Workout Mistakes
[BONUS] 30-Day Workout Plan
Who will best benefit from this program:
1. Working adults who does not have much free time on hand but wish to exercise to maintain or improve their fitness level.
2. People who wish to have a strong, toned & lean body.
3. People who would like to exercise without getting themselves hurt in the process.
4. People who sits in front of their desk for long hours and may have experienced backaches.
1. What type of program is this?
This is an online fitness program. Once you have purchased this program, you will receive an email that prompts you to register an account for the program. Once you have registered for an account, you will be able to access to the program.
*Please check your Junk/Spam mail if you have not receive the program
2. Will this program expire?
No. You will get lifetime access to this program.
3. Do I need to register for a new account if I have already had one from purchasing other LIVLOLA online program?
No. You do not need to register again. You will be able to see your new program in your Program dashboard.
4. Do I get to access the program with LIVLOLA member's portal?
No. The account that you have set up for this program is a separate account. Hence, you won't be able to access the program via LIVLOLA member's portal.
5. How do I access to the program daily?
Head over to https://sweat.livlola.com/users/sign_in
Customer Reviews
Apart from video guides, you can also do it at your own pace through the manual step by step. How thoughtful!
Worth the value to get the entire set. Video guides brings you step by step on how to use the bands
Very convenient that there is a portal where we can access the classes at such a good price. It’s very helpful to learn how to use the resistance bands too
Tried the band and it’s very comfy and it won’t roll up when I do my workout. Nice design and the colour of the band makes my workout more cheerful.
One more to hi light is the service of Livlola is very helpful. At first my bands was sent to wrong address by courier company. After I report the issue to Livlola, the service member is kind enough to help me dealing with courier company. At the same evening I got my bands. Good work!
Good for beginners , easy to follow and clear Instructions.
