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Body Sculpt Program

Rated 5.0 out of 5
1 Review
Title
Description

This program is carefully curated by LIVLOLA to help beginners achieve a strong and lean physique without getting themselves hurt in the process.

Every exercise is guided by LIVLOLA's in-house fitness instructor - Leila, who has led hundreds of people of different age and background in the past few years to achieve optimal fitness.

 

What's in the Body Sculpt Program:

1. Total Body Shred with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

2. Upper Body Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

3. Back Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

4. Core & Abs Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

5. Glutes Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

[BONUS] Unveil Common Workout Mistakes 

[BONUS]  30-Day Workout Plan

 

Who will best benefit from this program:

1. Working adults who does not have much free time on hand but wish to exercise to maintain or improve their fitness level.

2. People who wish to have a strong, toned & lean body.

3. People who would like to exercise without getting themselves hurt in the process.

4. People who sits in front of their desk for long hours and may have experienced backaches.


What You'll Need For This Program

To experience the full program and see real results, you will need our full set of Long Resistance Band. If you haven't got one, order them here.

 

Frequently Asked Question

1. What type of program is this? 

This is an online fitness program. Once you have purchased this program, you will receive an email that prompts you to register an account for the program. Once you have registered for an account, you will be able to access to the program.

*Please check your Junk/Spam mail if you have not receive the program

 

2. Will this program expire?

No. You will get lifetime access to this program. 

 

3. Do I need to register for a new account if I have already had one from purchasing other LIVLOLA online program?

No. You do not need to register again. You will be able to see your new program in your Program dashboard.

 

4. Do I get to access the program with LIVLOLA member's portal?

No. The account that you have set up for this program is a separate account. Hence, you won't be able to access the program via LIVLOLA member's portal. 

average rating 5.0 out of 5
Based on 1 review
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100% of reviewers would recommend this product to a friend
1 Review
Reviewed by Xin R.
I recommend this product
Rated 5 out of 5
Review posted

Good program!

Steps were easier to follow and one of my favorite thing about Livlola's program is where the instructor would show how to do the exercise properly which helps me a lot to exercise properly. I hope Livlola will be able to do another program that utilises more variety of equipment such as dumbells, etc.

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