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Body Sculpt Program

Rated 5.0 out of 5
Based on 12 reviews
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Description

This program is carefully curated by LIVLOLA to help beginners achieve a strong and lean physique without getting themselves hurt in the process.

Every exercise is guided by LIVLOLA's in-house fitness instructor - Leila, who has led hundreds of people of different age and background in the past few years to achieve optimal fitness.

 

What's in the Body Sculpt Program:

1. Total Body Shred with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

2. Upper Body Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

3. Back Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

4. Core & Abs Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

5. Glutes Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

[BONUS] Unveil Common Workout Mistakes 

[BONUS]  30-Day Workout Plan

 

Who will best benefit from this program:

1. Working adults who does not have much free time on hand but wish to exercise to maintain or improve their fitness level.

2. People who wish to have a strong, toned & lean body.

3. People who would like to exercise without getting themselves hurt in the process.

4. People who sits in front of their desk for long hours and may have experienced backaches.


What You'll Need For This Program

To experience the full program and see real results, you will need our full set of Long Resistance Band. If you haven't got one, order them here.

 

Frequently Asked Question

1. What type of program is this? 

This is an online fitness program. Once you have purchased this program, you will receive an email that prompts you to register an account for the program. Once you have registered for an account, you will be able to access to the program.

*Please check your Junk/Spam mail if you have not receive the program

 

2. Will this program expire?

No. You will get lifetime access to this program. 

 

3. Do I need to register for a new account if I have already had one from purchasing other LIVLOLA online program?

No. You do not need to register again. You will be able to see your new program in your Program dashboard.

 

4. Do I get to access the program with LIVLOLA member's portal?

No. The account that you have set up for this program is a separate account. Hence, you won't be able to access the program via LIVLOLA member's portal. 

average rating 5.0 out of 5
Based on 12 reviews
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100% of reviewers would recommend this product to a friend
12 Reviews
Reviewed by IW
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Comes with workout calendar too

Appreciate the step by step guide, and thoughtfulness in including the workout calendar

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Reviewed by Arissa Z.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Very good

Love the skipping rope

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Reviewed by Amal M.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Results within a week!

I didn’t expect to get results but the 30 days challenge really gets your discipline going and to my surprise I’ve seen results within 7 days. I wish I can share my photos but am fully covered but rest assured, I am happy with how it’s going thus far! I’ve convinced 3 other friends to get the kit and this program as well!

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Reviewed by LK
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good guide to accompany the long bands!

Just started using this and I like the clear instructions (slow enough for a beginner like myself) on using my newly purchased long bands. Also love the soundtrack to the workout!!

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Reviewed by Hailee L.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

10/10

Contents of the program far exceeded my expectations and it pairs REALLY well with the long resistance bands, providing multiple ways of using them for different parts of the body

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