Sale

Body Sculpt Program

Rated 5.0 out of 5
9 Reviews
Title
Description

This program is carefully curated by LIVLOLA to help beginners achieve a strong and lean physique without getting themselves hurt in the process.

Every exercise is guided by LIVLOLA's in-house fitness instructor - Leila, who has led hundreds of people of different age and background in the past few years to achieve optimal fitness.

 

What's in the Body Sculpt Program:

1. Total Body Shred with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

2. Upper Body Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

3. Back Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

4. Core & Abs Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

5. Glutes Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

[BONUS] Unveil Common Workout Mistakes 

[BONUS]  30-Day Workout Plan

 

Who will best benefit from this program:

1. Working adults who does not have much free time on hand but wish to exercise to maintain or improve their fitness level.

2. People who wish to have a strong, toned & lean body.

3. People who would like to exercise without getting themselves hurt in the process.

4. People who sits in front of their desk for long hours and may have experienced backaches.


What You'll Need For This Program

To experience the full program and see real results, you will need our full set of Long Resistance Band. If you haven't got one, order them here.

 

Frequently Asked Question

1. What type of program is this? 

This is an online fitness program. Once you have purchased this program, you will receive an email that prompts you to register an account for the program. Once you have registered for an account, you will be able to access to the program.

*Please check your Junk/Spam mail if you have not receive the program

 

2. Will this program expire?

No. You will get lifetime access to this program. 

 

3. Do I need to register for a new account if I have already had one from purchasing other LIVLOLA online program?

No. You do not need to register again. You will be able to see your new program in your Program dashboard.

 

4. Do I get to access the program with LIVLOLA member's portal?

No. The account that you have set up for this program is a separate account. Hence, you won't be able to access the program via LIVLOLA member's portal. 

average rating 5.0 out of 5
Based on 9 reviews
  • 5 Stars
    9 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
9 Reviews
Reviewed by LK
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Good guide to accompany the long bands!

Just started using this and I like the clear instructions (slow enough for a beginner like myself) on using my newly purchased long bands. Also love the soundtrack to the workout!!

Loading...
Was this helpful?
Reviewed by Hailee L.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

10/10

Contents of the program far exceeded my expectations and it pairs REALLY well with the long resistance bands, providing multiple ways of using them for different parts of the body

Loading...
Was this helpful?
Reviewed by Dandan
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Unique

I find it really unique for livlola to be providing these different programs, as a first-timer, I find it really easy and fun to follow. I'm pleased in terms of the quality of the contents and how reliable it is

Loading...
Was this helpful?
Reviewed by Adrianna
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

Favorite workout program!

These workout routines provided by livlola are so so helpful! I also love how the program is splitted into categories that focuses on different parts of your body. Love it!

Loading...
Was this helpful?
Reviewed by Wenyee
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Easy to follow

The instructions given were details, bence you able to follow step by step.

Loading...
Was this helpful?

Be In The Know