Sale

[Bundle] Body Sculpt + Booty Gains Program

Description

This program is carefully curated by LIVLOLA to help beginners achieve a strong and lean physique without getting themselves hurt in the process.

Every exercise is guided by LIVLOLA's in-house fitness instructor - Leila, who has led hundreds of people of different age and background in the past few years to achieve optimal fitness.

 

What's in the Bundle:

1. Total Body Shred with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

2. Upper Body Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

3. Back Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

4. Core & Abs Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

5. Glutes Exercises with Long Resistance Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

6. Full Body Workout with Short Resistance Hip Bandaccompanied with tutorial segments to ensure you perform the exercise correctly.

7. Glute Exercises with Short Resistance Hip Band, accompanied with tutorial segments to ensure you perform the exercise correctly.

8. Inner & Outer Thigh Exercises with Short Resistance Hip Bandaccompanied with tutorial segments to ensure you perform the exercise correctly.

9. Complete Glutes Stretches

10. Complete Thigh Stretches

11. Total Body Stretch with and without band

[BONUS] Unveil Common Workout Mistakes 

[BONUS]  30-Day Workout Plan featuring Long Resistance Band

[BONUS]  30-Day Workout Plan featuring Short Resistance Band

Who will best benefit from this program:

1. Working adults who does not have much free time on hand but wish to exercise to maintain or improve their fitness level.

2. People who wish to have a strong, toned & lean body.

3. People who would like to exercise without getting themselves hurt in the process.

4. People who sits in front of their desk for long hours and may have experienced backaches.


What You'll Need For This Program

To experience the full program and see real results, you will need our full set of Long and Short Resistance Band. If you haven't got one, order them here.

 

Frequently Asked Question

1. What type of program is this? 

This is an online fitness program. Once you have purchased this program, you will receive an email that prompts you to register an account for the program. Once you have registered for an account, you will be able to access to the program.

*Please check your Junk/Spam mail if you have not receive the program

 

2. Will this program expire?

No. You will get lifetime access to this program. 

 

3. Do I need to register for a new account if I have already had one from purchasing other LIVLOLA online program?

No. You do not need to register again. You will be able to see your new program in your Program dashboard.

 

4. Do I get to access the program with LIVLOLA member's portal?

No. The account that you have set up for this program is a separate account. Hence, you won't be able to access the program via LIVLOLA member's portal. 

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